Nutrition Facts for Pizza with pepperoni, from restaurant or fast food, NS as to type of crust (2025)

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Nutrition Facts
Serving Size
1 piece, NFS (124g)

Calories		350
% Daily Value *
Total Fat 14.8g		19%
Saturated Fat 6.3g		32%
Trans Fat --g
Cholesterol 31mg		10%
Sodium 849.4mg		35%
Total Carbohydrate 39.7g		14%
Dietary Fiber 2.9g		10%
Total Sugars 4g		8%
	Includes --g Added Sugars	--%
Protein 14.6g		29%
Vitamin C 1.1mg		1%
Vitamin D 0mcg		0%
Iron 3.1mg		17%
Calcium 189.7mg		15%
Potassium 241.8mg		5%
Phosphorus 245.5mg		20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

-- = missing data

Source

Settings

Blood Sugar Index 32 Moderate
This food is moderately high in carbohydrates and sugar relative to the fiber, protein, and fat.

Weight Loss

Muscle Gain

Nutrient Density

PRAL score 7.87
Inflammation Index -71
Amino Acid Score --%
Potassium/Sodium 0.28

Where do the calories come from?

What is this food made of?

Detailed Nutrition Facts

155 nutrients

Macronutrients
-- = missing data		%DV
Weight	124g
Calories (kcal)	350	17%
Fat	14.8g	19%
Protein	14.6g	29%
Carbohydrate	39.7g	14%
Sugars	4g	8%
Fiber	2.9g	10%
Cholesterol	31mg	10%
Saturated Fats	6.3g	32%
Net-Carbs	36.8g
Trans Fatty Acids	--g
Minerals
-- = missing data		%DV
Weight	124g
Calcium	189.7mg	15%
Iron, Fe	3.1mg	17%
Potassium, K	241.8mg	5%
Magnesium	29.8mg	7%
Phosphorus, P	245.5mg	20%
Sodium	849.4mg	35%
Zinc, Zn	1.7mg	16%
Copper, Cu	0.14mg	16%
Manganese	--mg	--%
Selenium, Se	29.3mcg	53%
Fluoride, F	--mcg	--%
Molybdenum	--mcg
Iodine, I	--mcg
Chlorine	--mg
Chromium	--mcg
Vitamins
-- = missing data		%DV
Weight	124g
Vitamin A, RAE	86.8mcg	10%
Vitamin C	1.1mg	1%
Thiamin (B1)	0.53mg	44%
Riboflavin (B2)	0.27mg	21%
Niacin (B3)	5.1mg	32%
Vitamin B5 (PA)	--mg	--%
Vitamin B6	0.1mg	6%
Biotin	--mcg
Folate (B9)	114.1mcg	29%
Folic acid	69.4mcg	17%
Food Folate	44.6mcg	11%
Folate DFE	162.4mcg	41%
Choline	31.5mg	6%
Vitamin B12	0.62mcg	26%
Retinol	76.9mcg
Carotene, beta	116.6mcg	1%
Carotene, alpha	0mcg	0%
Cryptoxanthin, beta	0mcg	0%
Vitamin A, IU	--IU
Lycopene	2426.7mcg
Lut + Zeaxanthin	29.8mcg
Vitamin E	1.1mg	7%
Vitamin D	0mcg	0%
Vitamin D2	--mcg
Vitamin D3	--mcg
Vitamin D (IU)	--IU	--%
Vitamin K	7.9mcg	7%
Vitamin K1	--mcg
Menaquinone-4 (K2)	--mcg
Other
-- = missing data
Weight	124g
Water	51.8g
Ash	--g
Alcohol	0g
Caffeine	0mg
Theobromine	0mg
PRAL score	7.87
Carbs & Sugars
-- = missing data		%DV
Weight	124g
Soluble Fiber	--g
Insoluble Fiber	--g
Added Sugar	--g	--%
Sucrose	--g
Glucose (Dextrose)	--g
Fructose	--g
Lactose	--g
Maltose	--g
Galactose	--g
Starch	--g
Carbohydrate, other	--g
Total sugar alcohols	--g
Fats
-- = missing data		%AI
Weight	124g
Total Monounsaturated	4.778g
Total Polyunsaturated	2.559g
Omega 3s	0.233g	15%
Omega 6s	2.23g	13%
Omega 3 to Omega 6 Ratio	0.1
Omega 6 to Omega 3 Ratio	9.56
Omega 3 Fats
alpha-Linolenic Acid (ALA)	--g	--%
Eicosapentaenoic Acid (EPA)	0.005g
Docosapentaenoic Acid (DPA)	0.007g
Docosahexaenoic Acid (DHA)	0.001g
n-3-Eicosatrienoic Acid (20:3)	--g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis)	--g
gamma-Linolenic Acid (GLA)	--g
cis-cis-n6-Eicosadienoic Acid	--g
Dihomo-gamma-linolenic acid (DGLA)	--g
Arachidonic acid (AA)	--g
Saturated Fats
Butyric (4:0)	0.107g
Caproic (6:0)	0.084g
Caprylic Acid (8:0)	0.058g
Capric Acid (10:0)	0.146g
Lauric Acid (12:0)	0.179g
Tridecanoic Acid (13:0)	--g
Myristic Acid (14:0)	0.676g
Pentadecanoic Acid (15:0)	--g
Palmitic Acid (16:0)	3.408g
Margaric Acid (17:0)	--g
Stearic Acid (18:0)	1.451g
Arachidic Acid (20:0)	--g
Behenic Acid (22:0)	--g
Lignoceric Acid (24:0)	--g
Monounsaturated Fats
Myristoleic Acid (14:1)	--g
Pentadecenoic Acid (15:1)	--g
Palmitoleic Acid (16:1)	0.231g
cis-Palmitoleic Acid (16:1 cis)	--g
Heptadecenoic Acid (17:1)	--g
Oleic Acid (18:1)	4.354g
cis-Oleic Acid (18:1 cis)	--g
cis-Vaccenic acid	--g
Gadoleic Acid (20:1)	0.078g
Docosenoic Acid (22:1)	0.017g
cis-Docosenoic Acid (22:1 cis)	--g
cis-Tetracosenoic Acid (24:1 cis)	--g
Polyunsaturated Fats
Octadecadienoic Acid (18:2)	2.23g
Conjugated Linoleic Acid (CLAs)	--g
i-Octadecadienoic Acid (18:2 mixed isomers)	--g
undifferentiated-Octadecatrienoic	0.233g
Octadecatrienoic Acid (mixed isomers)	--g
Parinaric Acid (18:4)	0.001g
Eicosatrienoic Acid (20:3)	--g
Eicosatetraenoic Acid 20:4	0.027g
Heneicosapentaenoic Acid 21:5	--g
22:4	--g
Trans Fats
Trans-Polyenoic Fats	--g
Trans-Monoenoic Fats	--g
trans-Palmitoleic Acid (16:1 trans)	--g
trans-Oleic Acid (18:1 trans)	--g
trans-Docosenoic Acid (22:1 trans)	--g
trans-Octadecadienoic Acid (18:2 trans)	--g
trans-trans-Octadecadienoic Acid (18:2 trans trans)	--g
Phytosterols (Plant Sterols)
Total Phytosterols	--g
Stigmasterol	--g
Campesterol	--g
Beta-sitosterol	--g
Amino Acids
-- = missing data		%RDI
Weight	124g
Essential Amino Acids
Histidine	--mg	--%
Isoleucine	--mg	--%
Leucine	--mg	--%
Lysine	--mg	--%
Methionine	--mg	--%
Phenylalanine	--mg	--%
Threonine	--mg	--%
Tryptophan	--mg	--%
Valine	--mg	--%
Conditionally Essential Amino Acids
Arginine	--mg
Cystine	--mg	--%
Glycine	--mg
Proline	--mg
Tyrosine	--mg	--%
Non-Essential Amino Acids
Alanine	--mg
Aspartic acid	--mg
Betaine	--mg
Glutamic acid	--mg
Hydroxyproline	--mg
Serine	--mg

Data Source

Pizza with pepperoni, from restaurant or fast food, NS as to type of crust

USDA Food Data Central

FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.